Sunday, May 5, 2013

Banana, Fig Oats!

What you'll need:
1/4 cup oats (doesn't sound like much but blended with everything is plenty)
1 tbsp chia seeds
1/2 tsp macca powder
1 tbsp goji berries
1/2 banana
1 dried fig
5 activated almonds
1 tsp shredded coconut 1/8 cup almond milk
*optional: green tea leaves, cinnamon
Cook up the oats with the macca and cinnamon in about 3/4 cup of water. Once they are done pop them in the blender with everything except the almonds and coconut and 1/4 of banana. Once this is a good consistency (you might want to add some more water) you can pour it straight into your bowl/jar or if its a bit of cold morning I usually pop it back on the stove to cook for another minute or so (this also kind of caramelize the banana- so delicious!!)
Pop this into your bowl and top it off with slivered activated almonds (soak overnight or just for an hour or so in hot water - better for digestion!, shredded coconut, some gojis, more chia seeds and the other 1/4 of banana.
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